I have been learning so much from this site. Thank you to everyone who shares knowledge about healthy eating and weight loss. I am trying to take it all in and apply it to my life to change my habits and outlook. On Monday, I weighed myself. I was 172. I have been trying to eat approximately 1200 calories a day: this is…
Hi all. I have been looking around MFP trying to find a thread or a source about building confidence/rejecting shame as we are right now. (As opposed to strictly dreaming of someday when...) I so often feel myself trying to posture to hide things or avoiding photos and situations. I know I'm not the only one who does this.…
Hi all. My name is Leanne. I am 35. I am interested in reading, writing, photography, and music. Unfortunately, I allowed my weight to get out of control, and I am ready to take the control back. I currently weigh 174 pounds and am a shorty at 5'2". I have lost some and have an initial goal of losing 34 more pounds. I am…
