Hi ladies & gents Well what can I say, I'm disciplined when it comes to working out, my nutrition however not so much. I'll be honest it suffers when my emotions suffer, I've battled depression & anxiety for years but the past 10 months I've taken a downhill turn in my nutrition, in turn my training is suffering and I'm…
Hi Ladies and gents I'm pretty good when it comes to exercise but my discipline seems to waver on my nutrition, I'd love it if anyone would help support me to reach my goals and the same vice Versa. Please feel free to add me :)