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Night Shift Workers
Hey there I'd Love to be friends with others who work through the night to share tips and tricks with eating healthy through the night. So add me :-)
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Best Time To Exercise
Hi All.... I work crazy long hours which leaves little time to work out but I would like to know if you had my day when would you do it. My day goes...Work from 6pm till 8am, bed at 9am and up at 3pm...then any housework and cook tea then back at work at 6pm. And if it matters I eat tea at 7pm and have fruit and yoghurt at…
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Exercise Plan
Hi All hoping I'll get some idea of what I'm supposed to be doing in regards to exercise during a week. I've created a wee gym in my garage with a treadmill, exercise bike, mini tramp, barbells, vibration plate, orbitrek or stepper and a rower but now I'm lost. How much of what should I be doing please help me!!!!! Thanks…
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Premium
Hi All.... Have you upgraded to premium and how do you find it, is it worth it or do you find the basic one enough? Thanks
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Help I can't add friends
Hi All.... I would love some supportive fun friends to keep in contact with over our journey however I see I have notifications saying people want to be my friends but there's nothing in requests. I also can't seem to add any friends... Oh this is annoying. Please help me.
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Hey there
Hey everyone I am new here and would love to get to know you. I've lost 38kg so far but just needed a bit of support to lose another 20kg...I normally use weight watchers online but have found their programme is a little off putting in certain areas so thought I'd give mfp a go. If anyone wishes to be my friend I'll be…