Finally out of ths Lazy Boy chair.
Hello fellow fitness seekers. My name is Ron and I am a 48 yr old male 5'11" and 298 lbs at my heaviest. It has been 25 years since my last excersise program. Joined my local sports centre gym and have gone 8 days in a row now. Spent the last 2 winters laid up due to back and neck problems associated with age and my…
