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Storytelling - add two words
There once..
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Squat and Lower Body Challenge
From April 10th to May 10th I'm participating in a squat challenge that also incorporates lower body exercises. Is there anyone else who is doing the same or something similar? What are your goals? What are your meals like? Do you use protein powders or creatine in your pre/post workout drinks?
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Looking for motivated individuals!
Exams always stress the life out of me. I tend to neglect my health during periods of high stress. I'm looking for motivated and dedicated people to keep each other in check of pursuing personal fitness and/or health goals.
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Homemade Cookie Dough
Does anyone have a great homemade cookie dough receipe?
