Squat and Lower Body Challenge

satkins613
satkins613 Posts: 14 Member
edited November 2024 in Challenges
From April 10th to May 10th I'm participating in a squat challenge that also incorporates lower body exercises.

Is there anyone else who is doing the same or something similar?
What are your goals? What are your meals like? Do you use protein powders or creatine in your pre/post workout drinks?
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