-
Adding food to my database
Hey guys, how do I add food to my database? I dont want to add it to my diary, just the database via the Barcode scanner? Driving me nuts trying to find out. Cheers, Jane
-
Graveyard Shift
Hey guys! What kind of things do you eat when working night/very early shifts? Mine starts at 4am, I get up at 2am. Can't eat at this time though. Put about 1 stone on in weight, mainly fat. And it has to go ... Thank you!
-
Help with nutrition
Can anyone help with nutrition? Having problems choosing the right foods etc. I'm on a 1300 - 1400 nutrition plan but work the Graveyard shift. Frustrating and depressing! I get up at 2am and start at 4am. I can't eat at that time in the morning. I normally work until 1pm. My breaks are very radical! I never know when they…
