Hi my name is Jenn I have been using MFP for 5 months. I am 33 5'6 and weigh 161 lbs. I have lost a total of 45lbs since I started. Everyone keeps telling me I have lost too much weight. I have shed the fat and now my main concern is building muscle. I am however at 1200 calories per day which I always go over a little. My…
So in order to cut calories here and there I started using Splenda in my coffee. After about 2 weeks of every day use with 2 packets in a medium ice coffee, I had noticed I was feeling like crap with headaches and no energy. So I decided to stop because that was the only thing new I had added to my regimen. It took another…
