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Losing Weight within six months
I've got a question-in the Fitbit community I've been seeing several people who have lost 50-100 pounds in about six months. I'm happy for them and would like to achieve the same results. How is this possible? I'm really hoping I can lose 50 pounds within the next five/six months so I can FINALLY have BR surgery. Thanks!
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Profile by Sanford, Nutrisystem, Optifast, etc.
My husband is really pushing me to do a more "formal, supervised" plan as mentioned above. Since weight lose is a matter of CICO I feel like MFP is a fine option that allows me to make my own choices (maybe I only eat salad for dinner if I splurged on ice cream for lunch) and own meals and not rely on buying expensive,…
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Lower calorie tortilla chips?
Any tortilla chips out there that are lower in calories? At 150 calories per serving, it's a lot for some nachos!
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How would you enter this class into Exercise Diary?
Here's the class description. It's strength training but also cardio. Strength Train Together will blast all members’ muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Strength Train Together combines squats, lunges, presses, and curls with functional integrated…
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WW and MFP importing recipes
I'm also using WW and while I like their recipes a lot, they only have SP values and not nutritional content. I'd like to import the recipes but haven't been able to using MFP recipe importer. Any one able to do this successfully? I'm not very tech savvy so I imagine it's user error on my part, but any advice would be…
