-
NEED TO DETOX
Does anyone out there have a detox that with simple ingredients that works really well. I've kinda had a cheat week and need to cleanse desperately. Help greatly appreciated!!
-
Plateau!!
Anyone out there at a stage of weight loss where they aren't gaining or losing any weight? I'm there and I need some tips because I'm working out and eating below my calorie allowance but despite that nothing is happening.
-
Plateau!!
Anyone out there at a stage of weight loss where they aren't gaining or losing any weight? I'm there and I need some tips because I'm working out and eating below my calorie allowance but despite that nothing is happening.
-
Losing weight but not fat?
I've lost a bit of weight but I still feel like I haven't lost any fat. I don't know for sure because I don't know my body fat percentage but is likely that although I've lost weight my body fat percentage is still the same?
