Everyday my food cravings get so intense around lunch and dinner time - I try to do well by bringing my lunch then I get craving for crap food and end up getting and eating crap food in addition to my lunch so basically 2 lunches !!! How do I fix this because clearly I do not have the will to just do it!?
Quick questions regarding exercising and taking supplements - I'm not looking to tone it anything just loose(lose) fat and have heard many different things about best approach from being told to do 100% cardio to weight lift like crazy - what is truly best for fastest results? Also are there any supplements out there that…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…