It’s not till you compare photos that you really notice the changes during weight loss .... I’ve got a long way to go yet and only started my journey in may but already I’m liking the changes I see
Slowly getting there ,only small loses but I can see a small change 1 lb away from 2 stone ! Just going to keep plodding on 😃
Hi I currently attend a slimming world group have lost 13.5 lb so far , but I’m getting a little boared as some foods are restricted , just wondering what other people’s opinions are on calorie counting ? Do you find it easy to stick to ? How much weight have you lost ? Just looking for some advice , don’t want to keep…