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Vegan OMAD
Any other vegans up in here? :smiley: I know I can't be alone! I just started OMAD 2 days ago. I added a couple daily goals to just eating one meal a day. I also am counting calories, limiting processed sugars, and eating leafy greens every day! I am hoping to lose a total of 115lbs. It's a long road, but, I'm optimistic!…
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Social Media Share?
I was wondering if we could have this space to share our social media contact info? I would love some OMAD friends in the places I visit most often! So, if you're interested... post your usernames and links here! Lets be friends! I'll start with mine : Instagram : UnchunkifyLife (I created this one just for OMAD &…
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Question about Splurge Day
Hi! I just started, and I had no intention of ever having a splurge day. It seemed counterproductive and I also am prone to binge-eating, so it could also be triggering. However! I just watched the OMAD Revolution video on planning your splurge days, and it did seem to make sense to me. So, I was wondering... can anybody…
