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When do you need extra sodium!!
Soooooo, How do you know when you need to add sodium and need to go over your s intake?? I know after being outside and busting my rear I need to put some back but how much and how do I know??!! LOL
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Test tickers!
Hi trying to get my ticker on my posts. Test 1
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Dehydrated fruits portion =to fresh???
I need some help here. I need to know if the dehydrated fruits and veggies count the same or close, nutrition wise, as non-dehydrated counterpart?? Say 12 pineapple chunks is 1/2 a cup. Would those 12 dehydrated chunks be the equivalent of the 1/2 cup regular??? I have gotten myself confused! I want to make my own mixes…
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Teamegg motivation
Ok here we go! Need my carton full of awesome eggs!!! What an eggselant idea!!
