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Phentermine?
I just started Phentermine yesterday and am down a pound. I am also drinking about a gallon of water a day and today I've had almost no appetite, although I've forced myself to eat healthily. As of today I weigh 211 lbs (5'3") and my goal is 150 - optimally 135. I honestly can't believe I've allowed myself to gain this…
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Can anyone tell me how to log out of MFP?
Can anyone tell me how to log out of MFP? Many thanks!
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Going off psych drugs to
My serious weight gain began almost 4 years ago when my dr began trying me on different psychotropic drugs such as Pristiq, Lexapro and Zoloft. None helped with my depression and anxiety and although it took me a while to figure out what was going on, these meds started me down the path to a 60-70 lb weight gain. However…
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Have any of you tried phentermine?
I am thinking about visiting a weight loss clinic that prescribes phentermine. I have several friends who have tried it in the short term with great results kick starting their weight loss. Have you ever tried it? Would you?
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How much water are you drinking?
I'm drinking about a gallon a day. Do y'all think water intake has any meaningful impact on weight loss?
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Help! Can anyone tell me how to log weights?
I see the chart with my weights but can't figure out how to enter new weights. Can anyone help me figure out how to enter new weights? Thabks!
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Phentermine?
I have nearly 75 pounds to lose and I've decided to use phentermine to kick start my efforts. Today I went for my 1st appointment with the weight loss dr and they gave me a shot of vitamin b in addition to my first month's supply of phentermine. Does anyone know what the vitamin b is for? I asked but didn't really…
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How do I log my weight each day?
I can't figure out how to log my weight each day. Can someone help me figure this out?
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How Do I Access the "If You Continue Easting This Much You'll Weight" Feature
Recently while playing around with MFP I stumbled on a feature that said, "If you continue eating this many calories you'll weigh XX by XX date." Now I can't seem to find that feature again. Can anyone help me locate it within the app?
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How do I enter a new weight?
Can anyone tell me how to enter a new weight? Thanks!
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Should I spring for a premium account?
What's the purpose of a premium account? Will it show my carbs and protein counts each day along with my calories? Will it factor protein and carbs into my daily calorie counts and allotment? Unless it will do those things I'm not sure I see the value in a paid MFP account. Thoughts on this?
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Does MFP have a food database?
Hello. I'm a new user to MFP and I have a question. Up until now I've been manually entering nutrition info for each food based on the nutrition labels on foods or Googling for nutrition info. However it would be much easier if I could tap into a MFP food database to get this info. Is there such a database and if so, how I…
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My MFP app is assigning me more walking steps than I'm getting
I am a total newbie to MFP and I'm trying to get the hang of all the featurea. One thing I've noticed is that it's assigning me more steps than I'm actually getting. For example all I've done is putter around our 2200 sq foot house thus morning and it's already awarding me more than 3000 waking points. I use my I phone to…
