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Hey, I'm Iz
Hey, I'm Iz. I've been lurking here for a long time and now I'm ready to go! I've struggled with my weight and with food and with my body for almost the entirety of my life. It ends now. I've been prescribed Ozempic to help me with my cravings and blood sugar, and I get coaching with it too. I started this week and my…
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Calories for marathon training
Hi So I am a fat 21 year old girl. I weigh 70 kg at 5'4 and my goal weight is 50kg (but I can be philosophical about that figure). My weight skyrocketed a few months ago as a result of alcohol abuse and binge eating. Now I'm in therapy for the things that happened, I'm desperate to get the weight off so I can run this…
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How bad is tinned soup?
So I'm a vegan student recovering from the eating disorder EDNOS and atypical OCD. I've been struggling recently and so have adjusted my calories and macros. My question is: how bad would it be for me to eat tinned soup for lunch 5-7 days a week. Tesco do a tasty cheap lentil or Tuscan bean one with a decent amount of…
