Yes, I did stairs today. I actually made it to the 6th floor today, yay me😁. I forced myself to keep moving. # Let’s get going
Hi Everyone, I hope you all are off to a great start. I decided to try to do better today and focus on what I am eating. I prepared salmon and turnips. I am really hoping for a good week. However, I did do a little revision to my eating healthy days is Mon-Fri with Saturday and Sunday free days with only one cheat meal per…