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I'm here now :)
Hey all.. so I posted before but years ago.. I had a horrible depression run in and things haven't been good. A year later i'm starting to feel ok.. but now I need people to compete with. How many steps can we get in? etc lets loose the extra weight together!
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Hi everyone. receipes needed
So after a devastating few months been back at this. one I wanna feel good when I look in the mirror, two I'm going to be seeing someone I haven't seen in 9 years! ug tracking macros:) have any low carb favorite receipes? getting tired of shredded chicken lol
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Brand New & Not giving up
the saying goes 4 weeks for you to see it, 9 weeks for them to see it and 12 weeks for the world to see it. GIVE YOURSELF 12 WEEKS!! I'm on week two and down 6 lbs. I lost weight the unhealthy way before and it was bad news.. i'm doing it the right way now. Good luck to all of you!!
