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What are your favourite, unexpectedly low calorie comfort foods?
Hi, I am always on the lookout of the little gems we find when on a low calorie or maintenance lifestyle. What do you eat when you get these cravings or are having a day that could easily turn into a binge eating day? Where do you go to eat out? Have you found any restaurants that have very satisfying dishes that are…
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Avoiding eating disorder
Hi everyone, I have a question which has been on my mind for a while. I have been on mfp for a few years on and off, and I personally and luckily never had an eating disorder. I am just wondering if obsessively sticking to this plan (and the calories mfp is giving me) might eventually lead to one in some people and I'd…
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Brandon Flowers vs. my heart rate monitor
Hello everyone, Here is a slightly awkward question regarding my Fitbit charge heart rate monitor. I went to a Killers gig last night, and because I knew I'd be dancing my bum off I did set my Fitbit to "Work Out" during the show, as that's kind of exercise, right? After the gig I stopped my "Work Out" mode and it said I…
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Vegetarian diet/weight loss tipps
Hi everyone, I turned veggie about 7 years ago, and ever since I have been starting to gain weight. I used to be one of those annoying, low maintenance body people up until I was about 28. I was skinny even though I ate a lot of rubbish food and would hardly put on weight. Then I turned veggie and began a much healthier…
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Looking for Weight Loss Buddy
Hi everyone, So this is my third attempt to loose a few kilos in the past few years. I always initially do very well for a month or two, and then something like a holiday comes along where all my plans get overthrown, I get out of my routine and put everything back on that I have lost, and more. This time I am looking for…
