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Chronic pain and weight loss
Looking for others who are like me, doing their best in losing weight while suffering from chronic pain. Some days it just feels impossible, fighting two fronts at once. Pain reduces exercise, and once weight is gained, pain grows.. it's a cycle. Very hard to maintain positivity and mental stability in this.. SO whoever…
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Anyone from Israel? יש פה מישהו מישראל
:)
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Mental motivation
What keeps you going? On a plateau or when going back up, when you're utterly tired of trying and failing, when for days you wake up feeling bloated and nothing seems to work.. What turns your mood around back to dedication? It's all in our head - so what's in yours?
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Im stuck. + Hypothyroidism
Hey guys. I've been dieting for 91 days. Lost 5.1 kilos. 16 more to go.. Due to medical situation, i can't exercise (no aerobics at all, chronic pain etc.) - plus my metabolism is very low. Meaning ive been living on MFPs 1200 calories/day for 3 months now.. and this is alo i lost: a kilo and a half per month. Last 3 weeks…
