I need some ideas and encouragement :-( I've been working on losing weight since early March, and I am not seeing the results that I read about others making. My clothes are only one size smaller (and sometimes I still have to wear my old size depending on the clothes), and I have only lost about 13 pounds in that time.…
I recently learned about some health issues that now require me to eat a diet that is low in calories, carbs, fat, sodium, and protein. I feel so overwhelmed by this and have had no luck with finding options to create a collection of recipes and meal plans. Any ideas?
