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Calorie Watches
I have a Polar watch (with a heart monitor) that tracks how many calories i burn during a workout ive recently had issues with the monitor going in and out during my workout causing my count to be inaccurate. What is a tool that u guys find helpful that is accurate?
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Iron Problems
Hi! Ive had problems with my iron since i was little and since ive started this program i am scared im not getting enough iron i was wondering what are some great healthy foods or meals that have a great source of iron?
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Newbie lookin' for motivation
I have been using MFP for about a month now. A friend told me about it im losing weight slowly but its nice to see progress id love to meet new people, know their goals, and gain more motivation
