Hungry at bedtime or in the middle of the night
Sometimes after having a successful calorie deficit day (in line w/ my Mfp goals), I am hungry at bedtime, or wake up hungry in the middle of the night. Prior to beginning mfp, I would not be hungry at bedtime& never woke up hungry at night. Do most of you just go to bed hungry, or do you have a snack? I'm not taking about…
