Trying to lose 25!
I am new to the app. I need to lose 20 lbs, want to lose 25lbs. I have a type of arthritis that kept me inactive for 6 months! Now all I have is fat, and the muscle I used to have is gone.☹️. I am following the Wahls Protocol for eating. I joined a gym recently, and now that the weather has warmed up I feel good enough to…