-
Long and rambling
Ok, let me ramble I am so out of control and unmotivated. ..and busy..busy is the least of it, more of an excuse, I know many people much busier than me who have managed to not gain 30 lbs in 5 months... Back story....up down up down up down up basically sums it up. Got a new puppy :) a couple weeks ago, forgot how much…
-
Post nasal drip
Well, I should have NO prob keeping calories down today..throat is so swollen and sore from post nasal drip...oh how I hate sinusitis, allergies and all that comes with it.. just want to crawl back into bed...BUT laying down only makes it worse...hot coffee has not helped (usually does) so now gonna try a hot shower and…
-
Dairy Queen 1 will power 0
Decided to treat me and the family to DQ today..it's rather warm and we've been working outside...and a small blizzard would have fit with in my calorie goal..HOWEVER...I pull up to the drive through window and the lady says, "I am so sorry, we made a large blizzard instead of a small blizzard , we won't charge you for it,…
-
There is no RIGHT answer
So I know there is no right answer to this question, everyone is different and something is better than nothing, so here is my question.. Just out of curiosity. ...how many calories do you burn in a work out? I know there are so many types of work out plans and what not...I've been getting 350-400 in 45 mins to an hour, I…
-
I wanna have a success story too!
You are all such an insperation! ! There have been times I've lost 40 lbs and could have posted, but I never thought it made a difference in how I looked...but then I see all of you posting 20, 30, 50+ lb losses and even 20 lbs makes a difference. ...I guess sometimes we just don't see it on ourselves...so I am currently…
-
Fitbit/MFP question
Ok..so I can't seem to remember my fitbit account info (because I was dumb and didn't write it down) and I have the app so I'm always logged in...anyways because of this, I can't sync the two. Adding regular actual exercise is not a prob..but they days I work I don't go to the gym..reason being I work 12 hour days on my…
-
Mini goal
My mini goal is just taking off the 35 lbs I recently put back on...goal after I reach that is another 20-30 lbs...5 lbs down on my mini goal, just started to get out of my REALLY deep rut
-
Mad at myself
So I have been gaining and losing the same 35 lbs for the last 3 years, takes me a couple months to lose it, and a couple to gain it back, so about 4 times a year I go through this...(anyways nd even after the 35 loss I still have about 30 to go) anyways, when I lose it, I never feel like it's really THAT big of a…
-
Again...
Hi everyone, this is my 4th....or 5th intro over the past few years...it's 3am and I'm waking up getting ready for the gym...would love to say "this time I'm keeping it off and it's for real" but I will just say, here I go again going to give it my all and pray this time is it! All sorts of "stuff" going on in this head,…
