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When none of your clothes fit...
Hi all, What's your best advice for when your clothes get too big! It's not logical to buy a whole new wardrobe every time I drop a pant size. Do any of you have any tips outside of just getting new clothes or getting old ones taken in?
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Losing weight in all the wrong places
Hi everyone, So ive lost a little over 15 lbs. I feel great and I look pretty good but I lose a lot of my weight in my butt and breasts. If youve seen my prior thread, youll know I have serious knee issues, so heavy lifting lower body isnt possible for me... But does anyone have any tips around how to maybe keep those…
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Working out with a knee injury...
Hi All, I am struggling right now with my exercise routine due to three knee surgeries, most recent was this past winter. (All three were for ruptured quad tendon, first and third also included ACL repair). The good thing about my surgeries is that it taught me how to really decrease calorie intake when I am not active,…
