The past two years have been kind of rough for me. I lost my daughter two years ago and then of course covid-19 hit last year, work has been a nightmare and I've been using food to cope with the stress. This is been my pattern throughout my life. About 10 years ago I hit my goal weight and kept it off for a while., but it…
I am a 57 year old woman who has gained almost 10 lbs in the past 4 years. I've tried desperately to lose it on several different occasions including starting on January 1st this year. This time I've not been able to stick to a diet. I know it doesn't sound like much for a lot of you , but after I had my daughter, who is…