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Do movies and video games motivate you to lose weight?
I've always been the type that is motivated by movies, television and even video game characters. Last night I saw the new Jumanji movie (surprisingly very funny) and two of the female lead characters really got me pumped for getting a flat tummy and cute legs. I just need to stop being lazy and workout lol. What about you…
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Surprise binge eating!
I was watching a gaming livestream while snacking on a box of cinnamon toast crunch I bought earlier and I managed to eat the entire box! Guess you can't trust me with a box of cereal haha. Whoops. I think it gave me a killer head ache too. It just tasted so good! This stuff is really not at all filing too, like I even had…
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Appetite suppressants that work? Not starving myself btw.
It's in the title but I'll say it again: I'm not starving myself. I want to lose weight in a way that's healthy and sustainable for me. I'm eating a healthy, high fat diet of mainly whole foods with some low cal treats (like a 100 cal pudding cup) and the rare cheat while tracking my caloric intake. I also eat back my…
