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Advice please
I was just wondering if anyone else here has any health or mobility problems. I was also wondering if anyone is on any meds for health problems and if you are and you cant swallow meds on there own and need to put it in a yoghurt, chocolate or with a biscuit, do you put them in your food diary every day because i dont and…
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Low carb and calorie pizza
I was wondering has anyone made there own pizza from scratch that is low in carbs and calories Or what low carb food have you made
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Have a lot of health and mobility problems
Im finding it hard to lose the weight because i cant exercisse other than doing a bit of the wii fit board due to all my knee conditions and other problems I did lose 11IBS (pounds) but then i have slowly put it back on and now so far i have lost 9IBS something but i never seem happy with the weight i have lost i just…