Weeks 3 and 4 Challenges
Challenge 2 Weeks 3 - 4: May 8th - May 21st Variety Show - Mix It Up Class Variety Take 3 different types of classes within 14 days (total body conditioning, yoga, tabata, cycle, etc.) Food Proportions Focus on protein at each meal and snack (30/30/40) 30% fat-30% protein-40% carb