Hello! First time paying attention to what I eat.
Hello folks, I am in my mid 30's and married with 2 small children. During my teens and 20's I had a very fast metabolism it seemed and I never paid attention to what I ate or when. I just did what I wanted. At about 5'10" I was usually 120-140lbs. I've known for a while now in my 30's that I've been gaining. Especially…
