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80 days & 10 kg loss
Well it's 81 days now, 30 more kilos to lose.. But I love this app and the supportive people on here. I feel really happy when I see friends on here achieving their goals, I love the MFP community. Feel free to add me as a friend for support and accountability. Let's support each other :)
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LGBT chat
Hi all! I don't have any social media like facebook, snapchat etc but I'm looking for other people to chat to and become friends with worldwide. I think it'll be fun to chat to people internationally and become friends with them. Can anyone recommend any apps or webites where I could do this? If that makes sense haha. Any…
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Exercise calories? Help
So I'm less than a month in and still figuring this out. I have 2 questions. 1. If I'm on 1200 calories a day and burn 200 calories on the treadmill, do I eat 1200 or 1400 calories? 2. I do 20-30 mins of light weights also, because I don't know the calories, I don't log them, is that ok? Thanks :)
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A week into my new lifestyle - friends?
Hello from Brisbane, Australia! I've been using MFP for 9 days straight and it's amazing. My current weight is 103.3kg and I am to lose a kilo a week. I do 30 minutes of treadmill and 15 minutes of weight training every morning. I could always use more friends and motivation. Add me or say hello! :)
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Add me as a friend. Need motivation!
10 days in and still getting the hang of this app. I'd love some new friends and motivation! Can anyone help? :)