Does anyone use shakes as part of their weightloss journey? Have you found them beneficial? Do they work? I'm thinking of trying some shakes especially on the days I'm super busy and don't have time for breakfast or for a quick lunch.
Hi guys! Looking for friends to help, support and even have a giggle with on this journey to lose weight! I'm a working, married mum of 3, with a lot to lose! Please add me - the more the merrier!
