Losing body fat - females
Female, 5'2" and 110lbs. I have my macros set at 40/20/40 and 1500 cal/day. 2 hrs workout every day 5x/week (lifting/HIIT/boxing/etc - always varies). Scale at home has me at 23% body fat - trying to get to 20% and am not succeeding! Have been on this macro/calorie set for over a month now and body fat hasn't budged. Any…
