im slightly overweight and i want to lose weight... but id never tell anyone i know out of fear. im afraid people would comment negatively on my body or my plans, like im really ashamed that i want to lose weight. firstly because i really think that everybody can be good, no matter the weight and me trying to lose it is…
i do pretty well over the day, i eat my planned meals and do my exercise, but then... i lay in bed and im bored/watching a series and i just want to eat unhealthy foods, i try to eat vegetables before like cucumber or carrots but mostly i still eat chocolate, white bread, chips or gummy bears.