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Motivation Tips
Hi! I'm really interested in finding out ways that people stay motivated when eating healthily and doing exercise!
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Snacking
How can I stop unhealthily snacking?! Please help
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Tips on losing 2lb a week?
I'm about to start my new diet/lifestyle to reach my ideal weight. In order to reach it I would like to lose 2lb a week. If anyone has any tips on losing this amount I would be extremely grateful! Please comment any ideas that you found helpful as it would really help me reach my ideal weight! Thank you
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Ideas for Breakfast and Lunch
I am looking for different and healthy ideas for breakfast and lunch. Please comment any that you really enjoy or like! Thank you
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Tips on losing 2lb a week?
Hi, if anyone has any tips on losing 2lb a week I would be extremely grateful! Please comment any ideas that you found helpful as it would really help me reach my ideal weight! Thank you
