so this last year of november i had fallen out of keto .. since thanksgiving and christmas and i felt really really bad that i had my habits back till june .. now im back to pre diabetic again and learned my lesson .. so im giving up my sugar and going to be healthy again .. i just need some little inspiration or recipes…
sharin is carin :) ♡♡♡
sharing some routines , recipe and changes .. looking for motivation and get healthy together
Mine is .. i am pre diabetic and im gaining too much weight since i moved here in america .. i wanna be healthy as i can live longer use fats as my fuel
losing weight and good health is already a reward for me.. :)
