Google fit exercise adjustment - how good is it?
I'm a 230lb guy, I work a desk job so I put that I'm 'mostly sedentary' when setting up my account, and I'd like to lose 1lb a week. MFP has set a daily goal of 2040 calories for me, which seems like a good target. I walk the dogs most evenings, which is usually about a mile in half an hour (they like to stop and sniff…