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Long hike training advice
Hi guys! I am wanting to trek concepcion in Nicaragua in a little over a month but struggling to figure out the best ways to prepare (I've heard it is about an 8 hour steep incline hike). I do a lot of Hiit and hikes a few times a week but would love to know if anyone has specific advice for training/succeeding on a hike…
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Traveling Option and Advice Please!
Hi all, I travel constantly for work. I do quite well despite eating out constantly, but my biggest dilemma is packing snacks for long travel days (normally between 7-13 hours). Any advice on how to stay eating healthy?
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Let's motivate each other!
Hey everyone! I am a 27f who works as a tour leader in Central America, so lots of interesting stories and unique situations. I have used mfp in the past and loved it! Looking to drop some major weight (between 30 lbs and 50 lbs) but mostly stay fit, improve my nutrition, and share in my journey and those of others.…
