harvey107550

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Question about the weekly 5000 calories or 10000 calories binge day
Hi there, just wondered that how much weight you can gain if you have a weekly 5000 calories or 10000 calories binge day. I am usually consume around 1800 calories food and drinks on a daily basis.
Any idea about a 6000 calories binge weekend in one week
Hi everyone, I just wondered that what will happen if you having a 6000 calories binge weekend in each week while following the weight loss goal like consuming 1600 calories food and drinks in the rest of the weekdays. Will this kind of binge days cause the weight gain?

harvey107550 Member

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