Apple cider diet tried it for 2 months
I tried the apple cider diet for 2 months and lost 10 pounds . But everyone's body is different I did two tbsp of acv and 2 tbsp of cinnamon and cinnamon and some water to delute it . 3 xs a day everyday . :) It helped me with my cravings and energy and break down fat faster. Made my skin clear up more too .
