Hey guys, while I am focusing on weight loss right now, body building has always been a dream of mine. I’m seeing my body change as I drop pounds and just wanted to see what someone with a bit more experience thought. I was taking some progress photos and noticed that my back is starting to develop what would be a V…
Hey guys, I'm not too worried about my weight loss right now as I have just started so my answer can be as simple as water fluctuations however I'm a little confused as to why no weight has come off with the deficit that I'm at. I have my app set to losing 1kg per week and usually end the day with about 600 calories left…