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Need new habits - Beer and cheese have done me dirty!!!!
Hello all! I used this app with great success about two years ago. Then changed jobs and picked up unhealthy eating habits and sedentary lifestyle. Back for round 2! I had a great group for support in the community and now those members are no longer active either. I’d love another group of folks to help make the process a…
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Any Midwestern folks here?
Battling my love for all things beer and cheese curds. Anyone else?
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Change for the better, starting today
Hello all, I'm a 38 year old woman at 150 lbs trying to lose 10-15 lbs. I want to feel healthier and fit into my clothes better. No more breathing heavy after walking up the stairs. I eat when I'm bored and it seems like I was bored all winter. Sitting at a desk all day at work doesn't help either.... Any help with sharing…