Change for the better, starting today

lisas61032

Hello all,

I'm a 38 year old woman at 150 lbs trying to lose 10-15 lbs. I want to feel healthier and fit into my clothes better. No more breathing heavy after walking up the stairs. I eat when I'm bored and it seems like I was bored all winter. Sitting at a desk all day at work doesn't help either....

Any help with sharing tips or motivation would be appreciated.

Thank you!

Lisa S

VixenLips

You got this!

PrincessMel72

Good for you for putting yourself and your health first. You're going to do great! Stick to your calorie goals, move a little more each day and you'll be at your goal before you know it!