Medical problems, overweight, disabled daughter caretaker. Time to take care of myself, too!
A little about me. I'm 57, over 300lbs, diagnosed last year with osteoarthritis, degenerative disk desease, spinal stenosis, and bulging disks. I have borderline high blood pressure and heart problems. My doctor said I can only walk ten minutes a day, no more, due to the stress it would put on my heart. My knees hurt,…