Medical conditions and calorie requirements
I'm currently coping on 1,300 kcal net per day and losing weight at about 1 kg per week, even though my BMR is apparently around 1,800 kcal/day. In theory, according to some websites, I should only be losing a pound a week on a 3,500 kcal deficit per week. However, I do have Sjögren's syndrome (an autoimmune condition).…
