DEXA Scan Results
I had a DEXA scan done today to check my body fat and bone density. I have always known all along that I'm skinny fat and have an apple shaped body but I was definitely shocked (and disappointed) by 31.9% BF readings. I'm 30 years old, 108lbs, 5.2', lean mass 69.1lbs. I started lifting weights about a year or two ago…
