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Fasting
I've been reading a lot lately about fasting as a way to cleanse your body, and also weight loss. Not that I'm considering on doing it, but I'd love to hear other people's opinion on the matter!
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Looking for friends :)
Hey! I'm 21yo, female 5'10 and I weight 64kg. My goal is to start bodybuilding, so I post this looking for people who are into bodybuilding too :) Other facts about me: I love to sleep, I'm a very picky eater so flexible dieting is what I'm trying to follow for now. I started 5 months ago to go to the gym, blah blah blah
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How to stop other people from judging for dieting
I started my fitness journey 4 to 5 months ago, going to the gym regularly, my dieting has been much harder though because all the people around me are always judging and saying things like "don't be such a *kitten* and eat that slice of pizza" or "you won't be able to resist, I know you", or "stop being such a freak…