So, I am really trying to get toned/in shape, but I get the jitters all the time, especially when I exercise. Usually eating helps the jitters, I don't have diabetes or blood sugar problems, I generally eat a diet high in protein, healthy carbs, healthy fats ( avocado, peanut butter) etc. I try to eat every 2 hours, and I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
