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Cream Puff Fat Bombs
Hey Keto-ers! I made a lovely little kitchen concoction that I wanted to share when I was craving something sweet to fit in my macros. 1 cup Heavy Whipping Cream 1 tablespoon Swerve (erythritol) 1 teaspoon Vanilla Extract Grease an ice cube tray or use a silicone mold Add ingredients to a mixer, blender, or food processor…
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Introducing Myself!
Hi everyone! I joined MFP today, after switching from SP. I've been doing low carb low cal, and adjusted my macros for keto. I've been in Keto for about 3 days now and loving life! I haven't had this much energy in years, and have dropped about 8 pounds in water weight. I miss carbs, but I don't miss what they do to me,…
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Newbie Kicking Carbs to the Curb
Hi all, I'm new to MFP. Was using a similar site before, but switched because the tracker is more robust and I like to overanalyze everything. I have 66 lbs to lose until I hit my goal weight of 140. It's a long road ahead, but I'm enjoying my new diet, which isn't something many people can say. In addition to embracing…
